Therapist in Westport, CT
Licensed psychologist helping high-achievers navigate life and develop skills for success.
Using evidence-based psychotherapy interventions, I can help you become unstuck from negative thoughts, emotions, and behaviors that are holding you back.
Life has many challenges. It’s how you grow from your past that defines who you are in life.
Are you a driven professional, student, or athlete feeling unfulfilled in your life or personal relationships?
Are you struggling with intense negative emotions, feelings of stagnation, or self-destructive behaviors?
You’re in the right place.
Together, we will develop insight into your mental health and learn to challenge negative thinking patterns that prevent you from living your most effective and fulfilling life.
Practice Areas
Individual Therapy
- Anxiety therapy
- Depression therapy
- Relationship challenges
- Life transitions & career stagnation
- Bipolar & personality disorders
Psychological Evaluations
- Neuropsychological evaluations
- ADHD testing
- Learning disabilities
- Autism diagnosis
- Personality testing
- Mood disorders
Performance Psychology
- High-pressure careers (medical, law, finance, etc)
- Athletes of all levels and abilities
- Injury & concussion recovery
- Sports team & coaching consulting
Couples Therapy
- Navigate challenges
- Improve communication
- Develop deeper connections
Group Therapy
Therapy groups are supportive environments designed to help high-achieving individuals gain the skills to live a productive life.
- Dad’s group
- Mental skills training for amateur athletes
- Emotional regulation for well-adjusted teens
Forensic Psychologist
Forensic evaluations and expert witness testimony to help clarify complex issues and inform legal decision-making.
- Malpractice (plaintiff & defendant)
- Child sexual abuse
- Evaluation of traumatic impact
- Legal case consultation
Psychotherapy is a meaningful engagement between an individual and a therapist to facilitate positive life change.
About Me
I’m a Doctor of Clinical Psychology (Psy.D) licensed in Connecticut, Massachusetts, and New York. I have extensive experience working with clients of all ages, from children to college students to adults, and with high-achievers such as athletes, medical professionals, and people in high pressure careers.
I view the therapeutic relationship as a collaborative journey to foster positive change, navigate challenges, and turn them into growth opportunities. I specialize in Rational Emotive Behavioral Therapy (REBT), an evidence-based treatment based on Cognitive Behavioral Therapy (CBT) that provides practical tools to manage life’s complexities effectively.
Located in Westport, CT
My office is located in downtown Westport, CT, (on Main St across from Veteran’s Green and Town Hall). I regularly see clients from Westport, Fairfield, Norwalk, and all over Fairfield County.
215 Main St 2nd floor
Westport, CT 06880
Outside of Fairfield County? I offer virtual therapy to residents of CT, NY, MA, and other states that participate in PsyPact, through which I hold an authority to practice.
Ready to Get Started?
Schedule your free 15-minute phone consultation. Let’s see if we’re a good fit.